Services

Injury rehabilitation

At Physio Depot we offer treatment for a wide variety of musculoskeletal related symptoms. Such symptoms may be acute in nature e.g. as a result of fall, or they may have developed over time e.g. from sitting at a desk all day. Whatever your complaint may be, we will do our very best to find a solution! We will perform a thorough assessment to determine the root cause of your symptoms and will come up with a treatment plan to enable you to return to doing what you enjoy, to the best of your ability.

Sports Injuries

Regardless of whether you are an elite athlete, recreational level sporting participant or just want to keep-fit, you may sustain an injury at some point. This may affect muscles, tendons, ligaments and/or joints. With these types of injuries, early management is a priority. At Physio Depot, we are very experienced in treating sports-related injuries. As well as providing a clear diagnosis and treatment plan, we will give you an expected timeline for your recovery. Where a referral for further investigation is necessary, we can provide this.

Acupuncture/Dry Needling

Acupuncture or dry needling may be used in conjunction with other treatment techniques to aid your recovery process. Acupuncture and/or dry needling can help with pain reduction, reducing tissue tightness, or it can alternatively be used to stimulate an underactive muscle.

Pre&Post Operative Physio

If you have an injury that requires surgery in the near future, pre-operative physiotherapy can help. Research has shown that the better function you have before an operation, the better results you will have in the recovery phase. Post-operatively, it is important to get moving as soon as possible, in the safest way, and within any boundaries set out by your surgeon. We will work with your specialist to provide a structured rehabilitation plan to allow you to reach an optimal outcome.

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